Body Soul Well is all about keeping you healthy, fit and happy. If your wellbeing is important to you then you have come to the right place.
I have been working in the health & fitness industry for over 30 years, starting out as a fitness instructor teaching every type of studio based classes at the best known health clubs in West London.
By the end of the ’90s I had built up a large portfolio of private clients and moved more towards the mind/body approach to exercise, teaching Pilates and yoga and helping clients reach their lifestyle goals. For the past 5 years I have been working with individuals and small groups in Abu Dhabi and am continuing to help people live a balanced, healthy life here in Dubai.
I also have online Pilates training courses available:
Use this code for 50% discount: teacherjosie50
- Pilates Matwork
- Pilates Backcare
- Pilates Orthopedics
- Hatha Yoga
- Pre/post natal Pilates and nutrition
- Indoor cycling
- Body conditioning/Barre
- Ball rolling therapy
- Childhood obesity prevention and management
- Client psychology & motivation
Member of REPs UAE, Level 3