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About

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Body Soul Well is all about keeping you healthy, fit and happy.  If your wellbeing is important to you then you have come to the right place.

Josie McKenlay

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I have been working in the health & fitness industry for over 30 years, starting out as a fitness instructor teaching every type of studio based classes at the best known health clubs in West London.

By the end of the ’90s I had built up a large portfolio of private clients and moved more towards the mind/body approach to exercise, teaching Pilates and yoga and helping clients reach their lifestyle goals.  For the past 5 years I have been working with individuals and small groups in Abu Dhabi and am continuing to help people live a balanced, healthy life here in Dubai.

I also have online Pilates training courses available:

A New Body in 30 Sessions

Pilates Matwork Teacher Training

Use this code for 50% discount: teacherjosie50

Training includes:-

  • Pilates Matwork
  • Pilates Backcare
  • Pilates Orthopedics
  • Hatha Yoga
  • Pre/post natal Pilates and nutrition
  • Indoor cycling
  • Body conditioning/Barre
  • Ball rolling therapy
  • Childhood obesity prevention and management
  • Client psychology & motivation

Member of REPs UAE, Level 3